The psychotherapy that I offer to individuals is as unique as each person. I meet you where you are and tailor counseling to you. We work together to define needs and goals, all in a compassionate and collaborative environment. In addition to empathy and a listening ear, I offer a range of knowledge of strategies that work to address various personal and emotional issues.
Many people who who seek counseling say that they feel stuck. In our conversations, we work to get you un-stuck, so you can experience greater freedom, deeper joy, personal growth, and satisfying relationships.
Some of the issues that we can work on together include:
Difficulties navigating a major transition
If you are a person of faith, I am happy to respectfully integrate spirituality into the counseling process.